MEDITATION TIMER
Find your calm. Choose a duration and breathe.
TIMER
MEDITATION TIMER WITH GONG
Meditation timers help you maintain consistent practice by freeing you from watching the clock. Our timer features a gentle gong sound at the end instead of a jarring alarm, perfect for transitioning out of your meditation peacefully.
Getting Started with Meditation
- Start with 5 minutes and work up gradually
- Find a comfortable seated position
- Focus on your breath — in through the nose, out through the mouth
- When thoughts arise, notice them and return to your breath
For longer focused sessions, try the 20 minute timer.
EXPLORE MORE TIMERS
Second Timers
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Minute Timers
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Specialized Timers
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